Private Boxing Lessons & Coaches in Forest Hills, NY

I’ve been boxing since I was 16 and competed in multiple tournaments . I was always active and used boxing as a competitive measurement as also as preparation to go professional. Circumstances changed that and I decided to direct my passion into training which I’ve done for 6+ years introducing training and technological equipment to enhance performance and skill.

"Great instructor! Can’t wait for the upcoming lessons.

Boxing is more than just a sport; it's an art form. I've honed my skills over 45 years, and I'm passionate about empowering others through this discipline. Let's unlock your potential together.

Joshua Diego is a black belt under Sensei. He started his mixed martial arts journey at STRIKING 101. Diego has become a multiple Boxing, Kickboxing & Muay Thai Champion under Sensei tutelage. He is a part of TEAM USA for the WMO Muay Thai Team & WAKO Kickboxing Team. He is currently being scouted by the top fighting organizations to be added to their roster of super stars and champions.

With a martial arts journey influenced by legends like Grandmaster Mose Powell, Ronald Duncan, Alan Goldberg, and Pierre Renee, I've honed a unique self-defense system rooted in pugilism. My expertise has earned me the rank of Renshi and beyond. Join me in exploring the art of self-defense through the power of pugilism. Let's embark on this journey together and empower ourselves with essential skills!

"Down to earth

Sherwood Kwame Reece, a.k.a. Q, stepped into the ring at Starrett City Boxing Club as a teen, having falling in love with exercise and learning from the late Jimmy O’Pharrow, and later former Olympian Reggie Ford to become a professional boxer. I taught at the Aerospace High Performance Center under legendary Michael Olajide Jr.   My specialities are holistic wellness, nutrition and injury prevention. I trained a Golden Gloves champion, movie celebrities, and appeared in TV shows such as White Collar Brawlers season two and ABCNews.com. “There’s no better workout than boxing. To be able to last in the ring, you have to be in top shape. Develop your mental readiness and physical ability to combat potential attackers. Through the repetition of simple yet effective techniques in increasingly difficult situations, you will be empowered to face—and not fear—challenges. Workout will include basic strengthening and conditioning, skill development, and application of skill in real-life situations.

"Not just a coach but a teacher

I began my martial arts journey with karate as a child in Long Island and later ventured into kickboxing in Chicago around 2005. Upon returning to NYC, I immersed myself in MMA, traditional boxing, Muay Thai, and Brazilian jiu-jitsu. For the past 8 years, I've been teaching boxing and kickboxing at various health clubs in NYC.

Former University of Miami Division One Football Player with an MBA from Baruch College. Over 15 years in amateur boxing and competitive track and field. Created a training approach focused on strength, endurance, and mental fortitude. 6+ years of experience in personal training and group fitness. Contributed to launching a diverse fitness facility in Kuwait. Currently teaching boxing in NYC after-school programs for youth with disciplinary issues.

Titus Williams, a formidable professional boxer hailing from Long Island, NY, has earned his reputation as a 2-time Golden Glove Champion, showcasing unmatched skill, determination, and a relentless pursuit of excellence in the ring. His dynamic boxing prowess, unwavering dedication, and profound knowledge of self-defense have made him a true contender in the world of boxing, leaving an indelible mark on the sport.

"The Champ inside and outside the ring great instructor

I proudly wear the title of a Mixed Martial Artist, as I've delved into various disciplines, including Boxing, American Kickboxing, Kyokushin Karate, and Sambo/Combat Sambo. My current training hub is New York Combat Sambo, under the expert guidance of Stephen Koepfer. My primary focus is seamlessly integrating high-level boxing skills into the dynamic world of MMA. I've been sharing my martial arts knowledge with neighbors since early 2021, and my journey in the martial arts world started when I was just a child. Let's explore the art of integration together!