Private Personal Training Training & Trainers in Darby, PA
These trainers teach at top ranked spots and have great training fulfillment & student reviews.
Hi! I'm a certified personal trainer, Certified adaptive exercise coach for special needs, Certified assisted stretch therapist and a certified foam roll massage therapist and I am certified HIIT ( High Intensity Interval Training) Boxing coach. I have a passion for fitness and health and a passion for helping others live a healthy renewed lifestyle. I have years of experience in working with individuals who want to gain muscle, loose weight, increase flexibility and mobility, correct posture, balance or just begin the journey to a new and healthy lifestyle.
Derrick
Hey, I’m Josiah! NASM CPT, ACE GFI, CPR/AED Certified. I’m from the Jersey shore near Atlantic City and went to school at Rider University in NJ so I’m a Jersey boy turned Philly boy. As a competitive and professional dancer for over ten years I have studied lots about how bodies work and perform. I’m passionate about the mind-muscle connection and the “why” behind each exercise. A fun fact about me is I can yo-yo embarrassingly well! Learn from me for good music, good vibes, and a good workout!
Josiah
- CSCS since 2001 - NSCA-CPT since 2000 - Owner/Head Trainer FitnWell LLC in Wayne PA - Sports Nutrition Specialist - Published Author I meet you where you are in your health journey and help to figure out the next steps. With an in depth look at how you move, your strengths and weaknesses will become apparent, and together we figure out how to balance out the strength, increase the range of motion and become more mobile and capable. You’ll look great too 😉 - FutureFitLife.com
"For someone who had no idea how to get started, Jim is a great trainer. He designed a program and has helped me to improve flexibility and strength tremendously. I couldn’t and wouldn’t have done it without him.
Jim
Hello I am new to personal training. I received my certification in personal training, bodybuilding, nutrition and CPR from ISSA. I also coach youth basketball and football. I have been in the transportation industry for 15 years and now I am ready to make a transition into the fitness industry. I go by the acronym R.I.S.E. (Resilience Intensity Strength Endurance) if you’re ready to put in the work, then come R.I.S.E. with me!!!
Jeff
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