Private Personal Training Training & Trainers in Sewickley, PA
These trainers teach at top ranked spots and have great training fulfillment & student reviews.
Hello I’m Kadeem Johnson also as Shredded Cheeze, a former NCAA National Champion athlete and performance coach dedicated to helping people become stronger, leaner, and more athletic. I coach complete beginners, busy professionals, and former athletes looking to get back into elite shape. My mission is simple: help you earn every rep and become the strongest version of yourself.
"Kadeem is a great trainer he takes time to teach his clients about each workout and the purpose for the exercise. He is able to tell you how to target problem areas as well as how to properly stretch and rehabilitate from any strain that the body make take when attempting to build your goal physique. Lastly Kadeem is able to design an efficient workout plan and diet plan to supplement the work that is done in the gym.
Kadeem
I am an NASM Certified Personal Trainer with substantial experience in helping clients lose weight, increase strength and stamina, improve balance, coordination and mobility, become more flexible. I have served a variety of clients including a cancer patient and a stroke victim who I helped become much stronger and increase their bone density. I have many 5 star reviews. I would love the chance to work with you in order to attain your goals and bring your overall well-being to the next level.
Ann-marie
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