Yoga lessons near me in Harrison, NJ

Bio: Drawing upon a decade of experience, I guide students of all levels on a journey of self-discovery through yoga. My teaching style blends traditional practices with a modern, accessible approach, fostering strength, flexibility, and inner peace.

Bio: I am the yoga coach you have been looking for! With over 20 years of teaching experience and my training, I am confident that you will be delighted with our yoga lessons.

Bio: I earned my Hatha 200 hr. and Children’s 95 hr. Yoga Teacher Training certificates in 2020. Since then I have taught babies, families, children, teens and adults.

Bio: With over two decades of experience as a professional dancer and a decade dedicated to teaching, I am a seasoned expert in ballroom dance, yoga, and fitness instruction. My passion lies in inspiring others through movement, integrating the serenity of yoga and the vigor of fitness. Through certifications and a wealth of experience, I strive to share the transformative power of movement to enhance physical and mental well-being.

Bio: Stepping onto the mat, we embark on a journey of self-discovery together. With 4 years of experience guiding students, I provide a supportive space to deepen your practice. Let's explore the transformative power of yoga.

Bio: Daniel comes to yoga from a background of swimming and weightlifting. He has personal experience using yoga to alleviate injuries and through impeding flexibility. When he’s not practicing inversions and balances, he loves guiding others through the various levels of their practice

Bio: Join me in this beginner-friendly yoga class where we'll delve into the fundamentals of yoga postures, breathwork, and mindfulness techniques. Whether you're new to yoga or want to fine-tune your practice, this class is tailored for you. Improve flexibility, reduce stress, and embark on a transformative journey for your mind, body, and spirit. Let's embrace the power of yoga together!