Beginner training plan
Your first lessonDiagnosis of what needs to be improved if you're already a player or establishing fundamentals and goals for year 1s
Lesson 11+By now we should have fundamentals, techniques, and cardio established, so moving into game type scenario drills adding in the mental aspects of the game while still maintaining and improving on what we've covered before
Lesson 4-10Starting to really push on cardio and reps, fine tuning on movements and adjustments
Lesson 2-3An increase in intensity combining new skills and techniques while still focusing on fundamentals
Advanced training plan
Your first lessonEstablish ground level and goals
Lesson 11+Fine tuning goes over any remaining concerns and continuing to grind to get to that next level
Lesson 4-10Coverage, Routes, Run fits, block sheds, reading an offense and defense at a collegiate level
Lesson 2-3Improving on concerned areas, cardio, mental aspects of the game
Youth players
Working with kidsMake it fun and a learning experience
Working with teenagersEstablish discipline, being coachable, getting that college letter
What you need to bringAnything you use regularly for your position, and a coachable attitude
What I can bringLadders, cones, balls
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
