Reviews
Total reviews2
Average rating
5.0
Lisa
Level: Intermediate•Lessons taken: 5
In just a few lessons I have made remarkable progress with my side breathing and swimming technique. I was able to compete in my first triathlon because of Adriane's skilled and professional training.
Rafeal
Level: Beginner•Lessons taken: 3
I had my first swim class, and I loved it! The instructor has a lot of experience teaching people how to swim, and I really enjoyed the class. I definitely recommend for people all ages who want to learn how to swim or improve their swimming skills!
Locations
These are the locations I've set as being able to provide lessons:1 location available
⚠️
Queen Anne Pool1920 1st Ave W, Seattle, WA 98119, United States
2009.3 miles awayOutdoorsMay be unreliable
View venueWant a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
8 AM - 8 PM
tuesdays
7:30 PM - 9 PM
thursdays
7:30 PM - 9 PM
saturdays
8 AM - 8 PM
Beginner training plan
Your first lessonCongratulations on taking the first step in improving your swimming skills! Swimming is more than exercise or recreation; it’s an essential lifesaving skill.
Whether you’re a seasoned athlete training for your first triathlon or a brave individual overcoming a lifelong fear of water, we’ll use our first lesson to assess your baseline skills in the water and establish a plan of action to help you reach your aquatic goals. I will first assess your ability to safely maneuver in the water - this will involve gentle breathing, floating, and movement exercises. From there we’ll launch into your customized lesson plan!
Lesson 2-3For those who are brand new to the water world, our focus will be on building water safety skills. These include being able to safely breathe in an aquatic environment, floating with minimal assistance, and moving to safety without touching the pool floor.
For intermediate to advanced swimmers, we’ll focus on improving your swimming technique. This will involve refining your kick, body position, arm placement, and side breathing with a variety of athletic drills designed to help you focus on specific aspects of your swimming technique.
What you need to bringStudents should come prepared with their own bathing suits and towels. Goggles, caps, and nose/ear plugs are optional.
AB
Swimming with Adriane B.New to TeachMe.To
