Book Marelise Roelofsr - Tennis coach near Cedar Park, Texas

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Get a free trial lesson with Marelise

Reviews

Total reviews7

Average rating

5.0

Hyeonggon R.Verified ✓

Level: Beginner•Lessons taken: 5

Verified ✓

I especially enjoyed working with Marelise because she was a nice coach who made the lesson enjoyable. Her clear instructions and friendly approach kept me motivated throughout. If you're thinking about trying tennis lessons, Marelise’s sessions are worth checking out for a great experience and solid coaching!

Dora C.Verified ✓

Level: Beginner•Lessons taken: 5

Verified ✓

A standout moment was how sweet and attentive Marelise was, offering clear and helpful advice throughout the lesson. Her supportive approach made learning enjoyable and motivating. If you’re looking to improve your game with a thoughtful coach, Marelise’s lessons are definitely worth trying!

Zande Adriaanse

Level: Intermediate•Lessons taken: 13

As a competitive player, I’ve trained with a lot of coaches over the years, and it’s rare to find someone who can truly elevate your game when you’re already playing at a high level. Coach Marelise has an incredible eye for detail. She spots the smallest technical flaws and give precise, actionable adjustments that make an immediate difference. Our sessions are intense but always purposeful. We work on point construction, shot variety, and match tactics tailored to my style, and every drill feels directly relevant to real match situations. The mental game work we’ve done has been a game-changer. I feel more composed under pressure and more confident executing my game plan against tough opponents.

Conrad Roelofse

Level: Beginner•Lessons taken: 10

I’ve always wanted to learn tennis but honestly had no idea where to start. From the very first lesson, Coach Marelise made me feel comfortable and confident, even when I was missing half my shots! She breaks everything down into simple steps, explain things in a way that actually makes sense, and always have patience when I need to try again (and again). What I loved most was how fun the lessons are. We’re laughing one minute and then I realize I just hit my first proper forehand the next. The drills are easy to follow but still challenge me, and I’m shocked at how quickly I’ve improved. Before I started, I couldn’t even hold the racquet correctly. Now, just a few weeks later, I can rally, serve, and actually play short games. I never thought I’d progress this quickly. If you’re a beginner and a little nervous to start, I can’t recommend Coach Marelise enough. You’ll learn fast, have fun, and actually look forward to every lesson

Kyle Gardner

Level: Beginner•Lessons taken: 4

I recently started tennis lessons as a complete beginner, and working with Marelise has been a fantastic experience. From the very first lesson, she made me feel comfortable and confident on the court. She explains things clearly, break down each skill step by step and always make sure I understand the why behind what we’re practicing. What I really appreciate is how patient and encouraging she is. It never feels rushed, and every small win is celebrated. The drills are simple but effective and each lesson builds naturally on the last, so I feel like I’m making real progress. Not only am I learning the fundamentals like proper grip, footwork and swing technique, but I’m also developing confidence to rally and actually enjoy playing the game. I leave every session feeling motivated and excited to keep improving.

Tennis with Marelise R.⭑ 5.0 (7 reviews)

How it works

Beginner training plan

Your first lessonFocus: Introduction, grip, stance, forehand & backhand basics, short rallying. Goals: • Learn ready position and athletic stance. • Understand forehand & backhand grip. • Hit controlled shots from service line. Structure: 1. Warm-Up & Introduction – Dynamic movements, shadow swings. 2. Grip & Stance Basics – Eastern/Semi-Western forehand, two-handed backhand. 3. Forehand Fundamentals – Self-drop hits → coach feeds → mini tennis. 4. Backhand Basics – Self-drop → coach feeds → mini tennis. 5. Footwork Intro – Split step, side shuffle. 6. Mini Rally Practice – From service line. 7. Cool Down & Homework – Wall rally or self-bounce hits daily.

Lesson 11+Ongoing Development & Match Readiness Focus: Strategy, shot variety, match endurance, and mental game. Goals: • Play full matches confidently. • Use shot selection based on opponent position. • Improve serve placement and consistency under pressure. Structure Options: • Tactical Drills: • Cross-court control before going down the line. • High deep balls vs. short angled balls. • Consistent depth to push opponent back. • Serve & Return Variations: • Target wide, body, and T serves. • Aggressive vs. defensive returns. • Match Play: • Practice singles and doubles matches with coaching feedback. • Conditioning: • On-court sprint drills, endurance circuits. Ongoing Focus: • Reduce unforced errors. • Develop a “Plan A” and “Plan B” for matches. • Introduce topspin and slice variations.

Lesson 4-10 Skill Expansion & Match Play Foundations Focus: Full-court play, net skills, rally endurance, scoring basics. Goals: • Rally from baseline with consistency. • Develop volleys and overheads. • Learn scoring and basic match play rules. Structure Progression: • Lesson 4–5: • Baseline rallies with consistency targets (5–10 balls in play). • Introduce forehand/backhand volleys (service line drills → net). • Continue serve development (full service motion from baseline). • Lesson 6–7: • Overhead smash introduction (shallow feeds). • Approach shots (forehand & backhand). • Serve + first ball drill (serve then hit return ball). • Lesson 8–10: • Point play from serve (serve, return, rally). • Doubles positioning basics. • Learn full scoring system (15–30–40–game). • Begin mini practice sets to 4 games. Homework Between Lessons: • Serve practice (10–15 serves each side). • Wall rally for 5–10 minutes. • Footwork ladder or cone drills for speed.

Lesson 2-3Skill Consolidation & Serve Intro Focus: Build consistency, introduce serve & return, start baseline rallying. Goals: • Improve control and accuracy on forehand/backhand. • Learn basic serve motion. • Begin returning serves from short court. Structure: 1. Warm-Up: Dynamic stretches + short-court rally. 2. Forehand/Backhand Consistency Drills: • Target zones. • Cross-court and down-the-line. 3. Footwork Development: • Recovery to center. • Approaching short balls. 4. Serve Basics: • Continental grip intro. • Toss consistency drills. • Serve from service line to focus on mechanics. 5. Return of Serve Basics: • Short underhand serves for timing. 6. Baseline Rally Intro: • Coach/student rally from ¾ court distance. 7. Cool Down & Homework: • Serve toss drills at home (without racquet or with).

Advanced training plan

Your first lessonAssessment & Baseline Evaluation Focus: Identify technical precision, tactical habits, and physical readiness. Goals: • Evaluate strengths, weaknesses, and preferred playing style. • Establish benchmarks for speed, accuracy, and endurance. Structure: 1. Warm-Up: High-intensity dynamic drills (court sprints, resistance bands, mini tennis). 2. Stroke Assessment: • Rally from baseline with depth and spin control. • Evaluate forehand, backhand, volleys, and overheads. 3. Serve & Return Analysis: • Test flat, slice, and kick serves. • Assess return positioning and reaction speed. 4. Pattern Play Evaluation: • Cross-court control → down-the-line change-up. 5. Short Competitive Set: • Play to 4 games to observe decision-making under pressure. 6. Feedback & Training Plan Overview.

Lesson 11+Tournament Readiness & Peak Performance Focus: Compete at high intensity with mental and physical resilience. Goals: • Sustain performance over multi-hour matches. • Use strategic variation to outplay top opponents. Structure: 1. Advanced Serve & Return: • Deceptive serve patterns. • Return aggression against elite-level serves. 2. Point Play Under Fatigue: • Extended rallies with transition to net. 3. Match Play Conditioning: • Full best-of-three or timed matches with recovery strategies. 4. Mental Game Training: • Visualization, breathing techniques, between-point resets. 5. Video Analysis & Feedback: • Review match footage for tactical and technical adjustments.

Lesson 4-10Tactical Mastery & Pressure Play Focus: Execute point construction patterns and thrive under pressure. Goals: • Build points around strengths. • Adapt mid-match tactics against different player types. Structure: 1. Pattern Play Drills: • Inside-out forehand sequences. • Cross-court rally → change down the line. 2. Opponent Simulation: • Drills against “pusher,” “big server,” and “all-court” styles. 3. Pressure Games: • 30–30 starts, sudden death deuces, break point scenarios. 4. Serve/Return Battles: • First-serve percentage goals under fatigue. 5. Match Simulation: • Set play with tactical coaching after changeovers.

Lesson 2-3Technical Refinement & Variety Focus: Strengthen weapons, improve weaker areas, and add tactical shot variety. Goals: • Increase pace control and spin variation. • Develop precision in serve placement and return depth. Structure: 1. Warm-Up: Live-ball rally drills to targeted zones. 2. Groundstroke Drills: • Heavy topspin rally to corners. • Slice-to-topspin transition drills. 3. Serve Development: • Placement to wide, body, and T. • Second serve under pressure drills. 4. Return Development: • Aggressive short backswing return practice. 5. Net Game: • Approach + volley combinations. • Reflex volley reaction drills. 6. Situational Points: Serve + 1, Return + 1 patterns.

Youth players

Working with kidsWhen I’m working with kids — even if I’m teaching the same core tennis skills — my approach, pacing, and communication shift a lot from how I’d coach adults. The key is to keep it simple, keep it moving, and keep it fun while still reinforcing proper technique. Here’s how I adapt: 1. Adjust the Environment • Court Size: Use smaller courts (red, orange, or green ball court dimensions) so kids rally sooner and feel successful faster. • Equipment: • Lighter racquets suited to their height and strength. • Low-compression balls (red, orange, green) to slow the game and lower bounce height. • Targets & Visual Aids: Cones, flat markers, hula hoops for aiming — kids respond better to visual goals than verbal ones. 2. Simplify Communication • Short Instructions: 1–2 key points max per drill (e.g., “Turn your shoulders” or “Hit in front”). • Demonstrate More, Talk Less: Kids copy movement better than they process long explanations. • Positive Framing: Replace “Don’t drop your racquet head” with “Keep your racquet up high like a superhero sword.” 3. Build Engagement & Fun • Game-Like Drills: Wrap technique into challenges — e.g., “Hit the cone” or “Can we get 5 in a row?” • Mini-Competitions: Races, accuracy games, and team challenges keep energy high. • Role Play: Give creative themes (“Pretend you’re a ninja when you split step” or “Hit the ball over the mountain”). 4. Keep Lessons Dynamic • Short Segments: Rotate activities every 5–8 minutes to match their attention span. • Movement First: Avoid long lines — have multiple stations or feed quickly so kids are always active. • Progressive Challenges: Start easy, then add small challenges (smaller target, faster ball). 5. Focus on Development Beyond Technique • Coordination & Agility: Include off-court activities like ladder drills, catching games, and reaction ball bounces. • Sportsmanship & Confidence: Praise effort, not just results — encourage high-fives, “good shot” habits. • Self-Discovery: Ask guiding questions — “What happens when you hit earlier?” — so they learn to problem-solve. 6. Manage Energy & Behavior • Set Clear Expectations: Start each lesson with 2–3 simple rules (e.g., “Listen, try your best, have fun”). • Reward Good Habits: Stickers, stamps, or “Player of the Day” keep kids motivated. • Read the Room: If attention drops, switch to a quick game before returning to technique.

Working with teenagersWhen coaching teenagers, my approach is a blend between the fun, high-energy style I’d use with kids and the technical, structured approach I’d use with adults — but with an extra focus on ownership, challenge, and relevance. They’re at an age where: • They want to be taken seriously. • They respond better when they understand why they’re doing something. • They thrive on competition and measurable progress. Here’s how I adapt: 1. Build Connection & Respect • Treat them like athletes, not kids — involve them in planning (“What do you want to work on today?”). • Share personal or pro-level stories that make lessons relatable. • Show I value their input — ask for their self-assessment after drills. 2. Balance Fun with Challenge • Set Clear Goals: Teens love hitting targets — “Let’s get 7/10 serves into the deep box” or “Win 3 rallies in a row.” • Add Competitive Elements: • Point-based games against coach or peers. • Leaderboards for consistency or serve accuracy. • Introduce Match Play Early: Even in small sets or tiebreakers to keep motivation high. 3. Make the “Why” Clear • Explain the purpose of drills — “This footwork pattern helps you recover faster so you can hit your next shot earlier.” • Show the match application — link skills directly to how they’ll win points. • Use pro match video clips as examples. 4. Keep Lessons Physically Demanding • Teens can handle more intensity — I use rally-based conditioning drills (e.g., point play with 3 burpees for the loser). • I mix in agility, sprints, and reaction work that mimic match fatigue. • Gradually increase rally lengths and speed to push endurance. 5. Foster Independence & Responsibility • Encourage them to self-feed for certain drills so they take ownership. • Ask them to analyze their own strengths/weaknesses during a rally. • Have them track progress in a notebook or phone app (serve speed, rally count, match wins). 6. Support the Mental Game • Teach basic between-point routines — deep breath, reset, visualize. • Talk about handling nerves, especially before tournaments or tryouts. • Reinforce resilience — treat mistakes as part of the learning process, not failures.

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Tennis with Coach Marelise Roelofsr

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Get a free trial lesson with Marelise

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Locations

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Availability

Frequently asked questions

Can I have a free trial lesson? (HINT: YES!)

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How quickly can I expect to see improvement as a beginner?

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Can I take lessons with friends or family groups?

Cancellation Policy

Tennis with Coach Marelise Roelofsr

Accomplishments