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Team LIFT Fitness Wellness CenterBoxing Venue in Rochester, NY

5.0(3 coach reviews)
•
1 coach•From $65 per lesson
Team LIFT Fitness Wellness Center - Boxing venueRochester, NY

Outdoor boxing court in Rochester

Team LIFT Fitness Wellness Center - Boxing venueRochester, NY
Setting
Outdoor
open-air

1 boxing coach at Team LIFT Fitness Wellness Center

Every coach below teaches at Team LIFT Fitness Wellness Center. Pick the one that fits your level - they handle the rest.

Derick Gramling profile
About Derick

Derick, the 1997 Golden Glove champion and an Olympic prospect, boasts an impeccable amateur record with only one loss. With over two decades of experience, he has been nurturing fighters since the age of 21. A trailblazer in Rochester, Derick led a female athlete to the Olympic finals by 2023. Alongside his pro fighter achievements of 7-0-6 knockouts, he takes pride in his son's title as the New York State amateur champion. Through instructing kids' classes thrice a week and mentoring older teenagers nightly, Derick's commitment shines. He's not only a skilled coach but also a Parkinson’s Coach, nutritionist, genetic-based coach, board-certified holistic practitioner, and elite trainer, showcasing his diverse expertise.

What students say...

"He’s the best trainer I’ve ever had, and I’ve been training all over the country since I was young

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Derick
From$65per lesson
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Derick

Bio: Derick, the 1997 Golden Glove champion and an Olympic prospect, boasts an impeccable amateur record with only one loss. With over two decades of experience, he has been nurturing fighters since the age of 21. A trailblazer in Rochester, Derick led a female athlete to the Olympic finals by 2023. Alongside his pro fighter achievements of 7-0-6 knockouts, he takes pride in his son's title as the New York State amateur champion. Through instructing kids' classes thrice a week and mentoring older teenagers nightly, Derick's commitment shines. He's not only a skilled coach but also a Parkinson’s Coach, nutritionist, genetic-based coach, board-certified holistic practitioner, and elite trainer, showcasing his diverse expertise.
5.0
3 Lessons given
5.0
Available
Next: Tomorrow, 8:00 AM
💰$65 for weekly lessons
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About Team LIFT Fitness Wellness Center

Amenities
  • Outdoor facility

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Where you'll play

2 Mt Read Blvd, Rochester, NY 14611, USA

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Lessons at Team LIFT Fitness Wellness Center, explained

Lessons at Team LIFT Fitness Wellness Center start at $65 per lesson. The exact price depends on the coach, the session length, and whether you book solo or split a group lesson with friends — and your first lesson is always free.

Ready to play at Team LIFT Fitness Wellness Center?

Your first lesson is free. Pick from 1 boxing coach who teach here and book a time that works for you.

  1. Boxing
  3. New York
  5. Rochester
  7. Team LIFT Fitness Wellness Center
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