Palisades ParkYoga Venue in Santa Monica, CA
Santa Monica, CAOutdoor yoga court in Santa Monica
1 yoga coach at Palisades Park
Every coach below teaches at Palisades Park. Pick the one that fits your level - they handle the rest.
Madeleine is the founder and guide behind Poise (poisedbym.com), bringing over a decade of experience in Yoga, meditation and mindfulness practices for clients of all ages and levels. Her work combines trauma-informed approaches, somatic awareness and nervous system regulation to support resilience, recovery and holistic well being. She integrates insights from buddhist psychology and neuroscience- informed Mindfulness to create safe, inclusive and transformative experiences.
"As an athlete, I wanted to improve my flexibility and sharpen my focus, and these sessions have exceeded my expectations. I’ve noticed better mobility, quicker recovery, and feel much more present during training and competition. The combination of movement and breathwork has made a real difference in both my performance and mindset. Highly recommend to any athlete looking for an edge.
Madeleine
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