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Glenvar Heights
These instructors teach at top ranked spots and have great lesson fulfillment & student reviews.
Guiding stillness with curiosity, I teach meditation with calm rigor and warm approachability. With several years' experience, I blend traditional practice, breathwork, and secular mindfulness to help students cultivate clarity, resilience, and a sustainable daily practice. I have experience working in Ontario Canadá, online and now in Miami. My approach is warm, inclusive and intuitive, where guiding a big group or a private session my intention is create a space of calmness and deep connecti
I have went through a radical health transformation 10 years ago when I moved to Miami, Florida, quitting alcohol, nightlife, cigarettes and dropped 30 pounds, through developing a daily holistic health routine including breathwork, meditation, strength training, running, swimming, yoga, prayer, water fasting etc. I am also an author of two books. Ever since, my purpose is to help people find their purpose, and incorporate a healthy lifestyle, eliminate stress, lose weight, and anything wellness.
"I had excellent experience! Highly recommend and helpful! Didn't have any expectations, but after all working with Milan brought me more clarity and understanding, especially my inner state ! We need more people like Milan
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