Private Personal Training Training & Trainers in Flower Mound, TX

I’m a passionate and results-driven Fitness Expert with over 10 years of experience in personal training, fitness instruction, and nutritional coaching. I specialize in crafting personalized fitness programs for clients of all ages, targeting muscle gain, fat loss, endurance, and overall physical well-being. My proven ability to motivate and guide clients has consistently led them to achieve their health and fitness goals. With extensive experience teaching at the university level and working in top fitness facilities, I bring a wealth of knowledge and dedication to every client interaction.

"Building Strength “I came to Nick with the goal of building strength after an injury, and I’m so glad I did. His workouts were challenging but exactly what I needed to regain my strength. Nick was also great at providing recovery tips and tricks to ensure I didn’t overdo it. I’m stronger now than I was before my injury, all thanks to Nick!” - Tom, 52

Justen is a military veteran and professional athlete with a passion for mentoring and coaching. Drawing on his discipline and experience, he is dedicated to helping athletes reach their full potential both physically and mentally. Justen combines his background in professional sports with a commitment to fostering growth, confidence, and excellence in his players. His goal is to inspire and guide athletes to become the best version of themselves on and off the field.

"Christian man with great ability to correct athletic from. Exemplifies each movement with education for its purpose.

Experienced fitness instructor with 16 years of teaching experience. Specializing in outdoor boot camps and working with various box gyms, including LA Fitness and Anytime Fitness. Certified by NASM.

"He is awesome as a coach

Joey Munoz, a highly decorated veteran with exceptional expertise in aviation ordnance, made the inspiring transition from military group trainer to personal trainer after proudly serving in the US Naval force. With his Navy-honed leadership, he has ignited a passion for fitness in his clients, leading to a successful and fulfilling 15-year career in the industry. Following his honorable discharge from the Navy, Joey pursued his passion for personal training by attending the esteemed Cooper Institute, where he obtained multiple certifications. He embarked on a decade-long journey at renowned big box gyms, dedicating himself to training and transforming the lives of hundreds of clients, while also learning from each one of them. This extensive experience has equipped him with the knowledge and skills needed to excel in his field. Driven by his unwavering commitment to personal and professional growth, Joey earned a bachelor’s degree in health science. It was during this time that he uncovered the pivotal role of rehabilitation and recovery in achieving not only an aesthetic physique but also overall health and wellness. Today, Joey leverages his wealth of experience and education to carve a successful career path centered on personal training and rehabilitation. His ultimate goal is to empower his clients to sculpt strong, aesthetic physiques while prioritizing their holistic well-being and recovery.

"Joey has been amazing trainer with great personality and total professionalism at every session!! 1000% recommend.

United States Army Combat Veteran! Excelled in any Physical Fitness activities through tough terrain, over seas combat, and NTC readiness! Here to help support the health community all around body building exercises. Lifting/exercising has been in my life since birth with common knowledge on top on certified experience. Let’s get to Work!

"Best coach,best trainer, and a big brother to me. He makes sure that I reach my goals before anything else. He also helps me to eat right every single day to keep me in shape.