Tennis lessons near me in Mountain View, CA

Observation 🔬session were I will determine level of technique and tactic. In this session goal setting is very relevant because I want to make sure every minute spent on the court is intentional. We will create an outline for development in the next couple of weeks.

I usually consider 3+ levels as advanced. At this level I rally with the student to understand what there tennis level falls between 3 to 4+ skill levels. At this level, there are unique forms of users. I will evaluate the students form and try to optimize that form (for example some students are best with one handed backhand while others are better with 2 handed backhand and some students turn their bodies while hitting while others prefer to keep a more open body position. Whatever your natural form is, I try to improve that with improved fitness and practice.

Observation 🔬session were I will determine level of technique and tactic. In this session goal setting is very relevant because I want to make sure every minute spent on the court is intentional. We will create an outline for development in the next couple of weeks.

I usually consider 3+ levels as advanced. At this level I rally with the student to understand what there tennis level falls between 3 to 4+ skill levels. At this level, there are unique forms of users. I will evaluate the students form and try to optimize that form (for example some students are best with one handed backhand while others are better with 2 handed backhand and some students turn their bodies while hitting while others prefer to keep a more open body position. Whatever your natural form is, I try to improve that with improved fitness and practice.

Racket, tennis shoes, water, and a positive attitude!

1. Comfortable tennis shoes 2. Water and towel

To prepare for your tennis lesson, ensure you are well-hydrated by drinking plenty of water throughout the day and eat a light meal or snack about an hour before. Wear comfortable athletic clothing and proper tennis shoes, and check that your racket is in good condition. Pack essentials such as a water bottle, towel, and any personal items like a hat or sunscreen. Do some light stretching or a brisk walk to start warming up your muscles before arriving at the court. Something else I like to suggest is to mentally review any notes from previous lessons and set specific goals for the session to maximize your training.

The lessons with kids depends on their age group. A lesson with a child 5-8 will likely be fun 😃 and focused on developing general athletic activities: hand-eye coordination 👋🏽balance ⚖️, and movement 🏎️In later stages 8-12 we will focus on some general development with a focus on playing games similar to an actual tennis play or match♟️.These lessons can vary based on the focus, intensity, and discipline of the child.

1. Create a fun environment to develop and foster the love for the game. 2. Learn and develop a good foundation for the core competencies of tennis. Starting with footwork and finding the rhythm, watching and reading the ball, the importance of footwork, and the intricacies of the stroke mechanics.