Tennis đž lessons with
Coach Paras Dahiya
Get a free trial lesson
Pay $0 today$125per lesson after trial
Tennis đž lessons with
Coach Paras Dahiya
Get a free trial lesson
Get a free trial lesson
Pay $0 today$125per lesson after trial83
Happy Student ScoreFair
Paras is dependable, though reschedules are more frequent. Best if your schedule is flexible.
Coach Rating
5.0
9 ratings5 reviews
83
Happy Student ScoreFair
Paras is dependable, though reschedules are more frequent. Best if your schedule is flexible.
Coach Rating
5.0
9 ratings5 reviews
About your tennis coach
As a former pro with 12 years of coaching experience, I blend technical expertise with personalized strategies. I'm dedicated to helping you unlock your potential on the court. Let's elevate your game together!
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Teaches: Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: San Jose, California
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Years Playing: 12 years
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Given: 17 lessons
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Paras ¡ usually replies in 3 min
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Paras's availability
Find a location and time that works for you
Paras's availability
Find a location and time that works for you
Availability on all locations
Near San Jose, California
No availability for this date
Didn't find a time or location that works with Paras?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Accomplishments
đž13.50 UTR
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Pro Athlete
âSponsored athlete
Beginner training plan
Your first lessonFocus: Grip, stance, swing basics
Lesson 11+Focus: Putting it together
Activities:
Practice rallying from baseline
Serve + rally to 3 points
Learn full scoring system
Goal: Play a short set or game with someone at a similar level
Lesson 4-10Focus: Stroke mechanics, consistency
Drills:
Drop-hit forehands and backhands
Mini-tennis (short court)
Rallying with slow ball feed
Footwork: Move to forehand/backhand side + recover
Goal: Keep a rally going for 5â7 shots in mini tennis
Focus: Basic serve motion & return position
Drills:
Serve from half court (learn toss and swing)
Return light feeds (split step + short swing)
Goal: Land 3 out of 5 serves in, and return 3/5
Lesson 2-3Drills:
Shadow swings (forehand/backhand)
Bounce hit with partner or wall
Toss & catch (hand-eye coordination)
Footwork: Split step + side shuffles
Goal: Hit 3â5 clean forehands in a row
Advanced training plan
Your first lessonTechnical Refinement
Use video analysis to fine-tune strokes.
Introduce variations (e.g., topspin backhand + slice backhand).
Work on serve variety: kick, slice, flat, body serve.
Lesson 4-10Advanced Drills That Work
Live Ball Drills
Cross-court consistency battle (first to miss loses)
Serve + 2 groundstrokes vs defender
Approach + volley vs passing shots
Inside-out forehand drill with movement focus
Situational Point Play
Serve at 30â40 down
Return 2nd serve and take control
Simulated tiebreaks
Play sets starting from 2â2 (pressure mini-set)
Lesson 2-3Develop point construction:
Serve + 1 patterns
Neutralizing defense
Exploiting opponent weaknesses
Teach court positioning:
When to stay back vs. come forward
Doubles formations (if applicable)
What you need to bringRacket and Tennis shoes
What I can bringTennis balls
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!