I expect the student to learn the basics, develop confidence with the ball, and understand the importance of attitude, discipline, and enjoyment in the game.
I expect the student to show improvement in basic skills, coordination, and understanding of simple drills, while maintaining focus and commitment.
I expect noticeable progress in ball control, passing, and positioning, as well as growing confidence, teamwork, and tactical understanding of the game.
I expect the student to demonstrate consistent skill development, increased stamina, and the ability to apply techniques in small games, while showing leadership, discipline, and a love for the sport.
β’ Warm-up: Light jogging & dynamic stretches (5 min)
β’ Ball familiarization: Dribbling & basic control (10 min)
β’ Passing basics: Short passes with partner (10 min)
β’ Fun small game: 3v3 or 4v4 (10 min)
β’ Cool-down & reflection (5 min)
Warm-up: Agility ladder & dynamic stretches (5 min)
β’ Dribbling & ball control drills (10 min)
β’ Passing & receiving under pressure (10 min)
β’ Small-sided game with simple tactics (15 min)
β’ Cool-down & feedback (5 min)
β’ Warm-up: Speed & coordination drills (5 min)
β’ Technical skills: Shooting, passing, dribbling combinations (15 min)
β’ Tactical drills: Positioning & teamwork (15 min)
β’ Small-sided game with goals & strategy focus (15 min)
β’ Cool-down & performance reflection (5 min)
β’ Warm-up: Advanced agility & sprint exercises (5 min)
β’ Technical drills: Shooting accuracy, ball control under pressure (15 min)
β’ Tactical practice: Formations, attack & defense scenarios (15 min)
β’ Full game / scrimmage applying all skills (20 min)
β’ Cool-down & review, focus on leadership & teamwork (5 min)